Hemp Seed Oil Benefits For Health

seed oil is obtained from the seeds of hemp plants. Cold-pressing the seeds of the hemp plant is used to extract oil.

While Cannabis (marijuana), are part of the same family Cannabis, they are two distinct plants with different plant compositions. Most noticeable is the amount of dehydrocannabinol, or THC, in each of these plants. THC (the psychoactive portion) is found in cannabis plants. This chemical makes you feel “high”.

The THC levels in cannabis plants are high (up to 28%). However, the THC concentrations in hemp plants do not exceed 0.3%. Products made from hemp are not expected to give you a high and are mainly used medicinally.

Health Benefits

Its high level of three polyunsaturated oil fatty acids, linoleic acid, and alpha-linolenic fatty acid, is responsible for many health benefits. A 3:1 ratio of omega-6, (linoleic acids), to omega-3, (alpha-linolenic fatty acid) fatty substances is also found. Experts agree with this 3:1 ratio for optimal health benefits for humans.

The following benefits can be attributed to hemp seed oil

Improved Skin

The dermatology study concluded that the use of hemp seed oils improves the symptoms of atopic dermatitis. Also known as eczema. Researchers attribute these results to the hemp seed oil’s fatty acids.

Hemp seed oil can also help with other skin conditions, including cradle cap and psoriasis. Hemp oil edibles can also be used to strengthen skin and prevent infection.

Lower Blood Pressure

People with Hypertension can have their blood pressure lowered by the omega-3 fatty substances found in hemp oil. Research suggests the use of omega-3 fatty oil supplements with blood pressure medicine to lower blood pressure.

Promotes Heart Health

Hemp seed oils are rich in Linoleic. Studies have shown a significant reduction in total cholesterol and low cholesterol levels when consuming a high amount of linoleic ( ), or “bad”, cholesterol.

You can lower your chances of developing high blood pressure, stroke, or heart attack.

Pain Relief

Hemp oil’s anti-inflammatory effects help to reduce pain. To provide natural pain relief, hemp seed oil can be applied directly to the affected area.

Inflammation Reduction

Gamma–linoleic, or GLA (hemp seed oil), has been shown in studies to reduce inflammation. According to studies, natural herbs rich in GLA be effective in relieving symptoms associated with inflammatory conditions such as IBS (irritable bowel syndrome), rheumatoid arthritis, and multiple sclerosis (MS).

Supports A Healthy Birth

Hemp seed oil’s high levels of Omega-3 fatty acids make it a great supplement. Studies have shown that omega-3 essential fatty acids are important during pregnancy. They promote a healthy brain, eye, and retina development for the baby.

Health Dangers

Although hemp oil can have many health benefits and is safe for your health, it’s important you know the risks.

  • For those with low blood pressure, Hemp seed oil may be able to lower blood pressure. Hypotension can occur for various reasons.
  • Insomnia for prolonged periods
  • Pregnancy
  • Significant blood loss
  • Medications
  • Heart problems
  • Endocrine problems (hormone imbalances)
  • Septic shock is a severe infection.
  • Allergy
  • Hypotension (miscommunication between brain and heart) that is neurally mediated
  • Nutritional deficiencies

Before using hemp seed oils, make sure to consult your doctor if any of these conditions are present.

Dosage And Amounts

The amount you take of hemp seed oils will depend on the way you use them and the health benefits they provide. Researchers have found that three tablespoons of hemp seed oil per day could provide the necessary 3:1 fatty acid ratio to support a healthy diet.